07 JULY - 20 JULY
21 JULY - 03 AUGUST
Escuela de Futbol Huesca, in collaboration with International Players & Coaches, will host pre-selected players for two weeks of high-intensity training.
This opportunity is primarily for players born between 2003 and 2012.
At the end of the camp, the academy will share an evaluation with each player.
Additionally, attending players may be selected for the 2024/25 season.
FROM JULY 7 TO JULY 20, 2024
FROM JULY 21 TO AUGUST 3, 2024
ARRIVING IN SPAIN AND RETURNING HOME
All flights will be to and from the El Prat airport in Barcelona
Arrivals must be between 11 a.m. and 8 p.m.*
*If you land earlier you will have to wait for the other players to arrive.
Departure flights must be between 1 p.m. and 10 p.m.
Players will live in Escuela Futbol Huesca’s player residence and share an apartment with other players.
They each consist of two bedrooms, a kitchen, a bathroom, and a living area.
These include the player lounge, dining area, classroom, gym, kitchen, and game room.
10 TRAINING SESSIONS ON THE FIELD
1 ANTHROPOMETRIC TEST OF PHYSICAL PERFORMANCE
MEASUREMENTS OF PHYSICAL PERFORMANCE IN FOOTBALL
7 GYM SESSIONS
4 TACTICAL SESSIONS FOR FIELD PLAYERS
(meetings for players)
4 TACTICAL SESSIONS FOR GOALKEEPERS
4 MENTAL PREPARATION SESSIONS
At the player id, players
2 Sets of training clothes (two shirts and two shorts)
They must bring their own:
- Foam roller
- Running shoes
- Two pairs of cleats without metal studs
- Shin guards
- Underwear and white athletic socks
The players’ diets are structured into five daily meals:
Their nutrition will be based on the same guidelines that the Academy follows throughout the season.
DAY 1: Sunday
Arrival in Barcelona
18:00 Transfer to Huesca
DAY 2: Monday
09:00 - 11:00 Physical and anthropometric tests
16:30 Meeting on football systems and tactics, and for goalkeepers on areas of action
DAY 3: Tuesday
09:30 - 11:00 Training
11:30 - 13:30 Swimming pool
16:30 Group bonding activity
18:00 Gym: Upper body functional strength and mobility
19:45 Meeting with sports psychologist: pre-match stress and activation levels
DAY 4: Wednesday
18:00 Gym: Lower body strength and mobility
19:30 Video analysis of the week’s training sessions.Goalkeeper meeting: GK positioning
DAY 5: Thursday
18:00 Gym: Strength and speed
19:45 Meeting with sports psychologist: Psychological demands of playing abroad
DAY 6: Friday
14:00 Lunch at the pool
20:00 Pre-game meeting
DAY 7: Saturday
DAY 8: Sunday
Trip to Alquézar (historical Spanish town)
Day 9: Monday
16.:0 Game-video analysis for field players and goalkeepers
18:00 Gym: Injury prevention, muscular relaxation, and breathing techniques.
19:45 Meeting with sports psychologist: Weekly planning of mental training
DAY 10: Tuesday
16:30 Group bonding activities
18:00 Gym: Functional upper body strength and mobility
19:45 Meeting with sports psychologist: Strengthening the mental muscles of confidence
DAY 11: Wednesday
09:30 - 11.00 Training
19:30 Meetings: Feedback on ways to improve and answering questions
Goalkeeper Meeting: The goalkeeper’s influence on offensive play.
DAY 12: Thursday
18:00 Gym: Power and speed
20:00 Pre-game meeting
DAY 13: Friday
DAY 14: Saturday
Travel to Barcelona airport
The price includes:
The price does not include:
player id Total Price
Three steps to secure your place
We contact you
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you have doubts? write to us firstname.lastname@example.org