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Great Britain

1st STAGE

07 JULY - 20 JULY

2nd STAGE

21 JULY - 03 AUGUST

player id

2024

General Information

Escuela de Futbol Huesca, in collaboration with International Players & Coaches, will host pre-selected players for two weeks of high-intensity training.


This opportunity is primarily for players born between 2003 and 2012.


At the end of the camp, the academy will share an evaluation with each player.


Additionally, attending players may be selected for the 2024/25 season.

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DATES

FIRST stage

FROM JULY 7 TO JULY 20, 2024

SECOND stage

FROM JULY 21 TO AUGUST 3, 2024

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ARRIVING IN SPAIN AND RETURNING HOME

All flights will be to and from the El Prat airport in Barcelona

Arrivals must be between 11 a.m. and 8 p.m.*

*If you land earlier you will have to wait for the other players to arrive.

Departure flights must be between 1 p.m. and 10 p.m.

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ACCOMMODATIONS

Players will live in Escuela Futbol Huesca’s player residence and share an apartment with other players.

APARTMENTS:

They each consist of two bedrooms, a kitchen, a bathroom, and a living area.



RECREATIONAL AREAS:

These include the player lounge, dining area, classroom, gym, kitchen, and game room.


SESSIONS

10 TRAINING SESSIONS ON THE FIELD


2 MATCHES


1 ANTHROPOMETRIC TEST OF PHYSICAL PERFORMANCE


MEASUREMENTS OF PHYSICAL PERFORMANCE IN FOOTBALL

  • Interval speed test 30:15
  • Countermovement jump
  • 10 Meter linear speed test
  • Change-of-direction velocity
  • Vertical jump
  • Horizontal jump

7 GYM SESSIONS

  • 1 Preventive session with muscular relaxation, and breathing techniques
  • 2 Upper body strength and mobility sessions
  • 2 Lower body strength and mobility sessions
  • 2 Power and speed sessions

SESSIONS

4 TACTICAL SESSIONS FOR FIELD PLAYERS

(meetings for players)

  • Football systems and tactics
  • Video analysis of your training sessions
  • Video analysis of your matches
  • Topics and areas to improve

4 TACTICAL SESSIONS FOR GOALKEEPERS

  • Zones for reference and action
  • Goalkeeper positioning
  • Defending against set pieces
  • Importance of the goalkeeper in offensive play

4 MENTAL PREPARATION SESSIONS

  • Levels of activation and stress
  • Physiological demands of playing abroad
  • Weekly psychological training sessions
  • Mental Muscles: Self-confidence and motivation

TECHNICAL STAFF

JOSETE ABARCA

Academy director

IÑAKI FAURE

Physical Coach

RUBÉN SARVISÉ

Sports psychologist

MIGUEL CASADO

Entrenador

NACHO DAPENA

Goalkeeper coach

JAVIER LUESMA

Physiotherapist

Facilities

Common Areas

Apartments

Gym

Fields

EQUIPMENT

At the player id, players

will receive:

2 Sets of training clothes (two shirts and two shorts)

They must bring their own:

- Foam roller

- Running shoes

- Two pairs of cleats without metal studs

- Shin guards

- Towell

- Swimsuit

- Underwear and white athletic socks

- Notebook


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nutrition

The players’ diets are structured into five daily meals:

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Yogurt
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Breakfast

Snack

Lunch

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Dinner Icon
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Supper

Dinner

Their nutrition will be based on the same guidelines that the Academy follows throughout the season.

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planning

DAY 1: Sunday

Arrival in Barcelona

18:00 Transfer to Huesca

21:00 Dinner

DAY 2: Monday

07:30 Breakfast

09:00 - 11:00 Physical and anthropometric tests

13:30 Lunch

16:30 Meeting on football systems and tactics, and for goalkeepers on areas of action

19:00 Training

21:00 Dinner

DAY 3: Tuesday

07:30 Breakfast

09:30 - 11:00 Training

11:30 - 13:30 Swimming pool

14:00 Lunch

16:30 Group bonding activity

18:00 Gym: Upper body functional strength and mobility

19:45 Meeting with sports psychologist: pre-match stress and activation levels

21:00 Dinner


El Prat aeroport Pau Casals sunset

DAY 4: Wednesday

07:30 Breakfast

09:30 - 11:00 Training

11:30 - 13:30 Swimming pool

14:00 Lunch

18:00 Gym: Lower body strength and mobility

19:30 Video analysis of the week’s training sessions.Goalkeeper meeting: GK positioning

21:00 Dinner

DAY 5: Thursday

07:30 Breakfast

09:30 - 11:00 Training

14:00 Lunch

16:30 Group bonding activity

18:00 Gym: Strength and speed

19:45 Meeting with sports psychologist: Psychological demands of playing abroad

21:00 Dinner

DAY 6: Friday

07:30 Breakfast

09:30 - 11:00 Training

11:30 - 13:30 Swimming pool

14:00 Lunch at the pool

20:00 Pre-game meeting

21:00 Dinner

DAY 7: Saturday

DAY 8: Sunday

07:30 Breakfast

09:00 Game

14:00 Lunch

Free time

21:00 Dinner


09:30 Breakfast

Trip to Alquézar (historical Spanish town)

21:00 Dinner


Day 9: Monday

07:30 Breakfast

09:30 - 11:00 Training

11:30 - 13:30 Swimming pool

14:00 Lunch

16.:0 Game-video analysis for field players and goalkeepers

18:00 Gym: Injury prevention, muscular relaxation, and breathing techniques.

19:45 Meeting with sports psychologist: Weekly planning of mental training

21:00 Dinner

DAY 10: Tuesday

07:30 Breakfast

09:30 - 11:00 Training

11:30 - 13:30 Swimming pool

14:00 Lunch

16:30 Group bonding activities

18:00 Gym: Functional upper body strength and mobility

19:45 Meeting with sports psychologist: Strengthening the mental muscles of confidence

and motivation

21:00 Dinner

Olympic Swimming Pool

DAY 11: Wednesday

07:30 Breakfast

09:30 - 11.00 Training

11:30 - 13:30 Swimming pool

14:00 Lunch

18:00 Gym: Lower body strength and mobility

19:30 Meetings: Feedback on ways to improve and answering questions

Goalkeeper Meeting: The goalkeeper’s influence on offensive play.

21:00 Dinner

DAY 12: Thursday

07:30 Breakfast

09:30 - 11:00 Training

14:00 Lunch

18:00 Gym: Power and speed

20:00 Pre-game meeting

21:00 Dinner

DAY 13: Friday

DAY 14: Saturday

07:30 Breakfast

09:30-11:00 Game

14:00 Lunch

Free time

21:00 Dinner


09:00 Breakfast

Travel to Barcelona airport



Jet bridge airplanes airport Barcelona

SERVICES

The price includes:

  • Housing
  • Food
  • Transport to and from the airport
  • 2 Training kits
  • Football training and sessions
  • Fun excursions
  • Access to the swimming pool
  • Health insurance

The price does not include:

  • Airplane flights

player id Total Price

1600€

Three steps to secure your place

1

first

Send your video and your information to this email:

Joseteabarca@internacionalplayers.com

2

second

we will

contact you

3

third

We will give you the password

so you can register

you have doubts? write to us secretaria@internacionalplayers.com

player id

2024

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